How to Spend the Last 24 Hours Before Your FMGE Exam?

With the big day approaching in just 3 days, you as an FMGE aspirant, must be terrified of what’s to come. This nerve-wrecking feeling will probably enhance as more days pass by and the night before the exam finally arrives. 

But, at that time, one thing that you’ve to remember is that you’ve spent months preparing for the exam and given your hundred percent. Now the best you can do is get into the right mindset and consolidate all your knowledge.

Now is the time to implement the strategies that will help you boost your confidence and calm your nerves. Cramming in the last 24 hours would do you no good in the examination hall. It would be better if you indulge in activities that prepare you mentally and physically to perform your best in the exam.

In this blog, we’ll delve into the strategies to help you tackle the FMGE with a clear mind and steady nerves. Last-minute revision for FMGE is crucial, but it's equally important to balance it with relaxation techniques.

Avoid New Topics at the Last Moment

This is undeniably one of the most crucial pieces of advice anyone would ever give you for the last moments before the exam. Worrying about new topics at this time would bring unnecessary stress and confusion. Instead, stick to what you’ve already learned and strengthen the familiar concepts. Relying on the preparation you’ve done so far will help reinforce your confidence and reduce stress. 

Revise High-Yield Topics 

Now that you are supposed to focus on what you already know, there is nothing better than reviewing high-yield topics that are frequently asked in FMGE. Go through all the previous years’ questions and look for the most repeated topics. You can seek assistance from PrepLadder’s QBank 6.0. It’s filled with more than 18,000 MCQs including PYQs that reflect the latest exam pattern. This is undeniably the best strategy for last-minute revision for FMGE. 

Plan Your Exam Logistics in Advance 

The last thing you need at this moment is confusion about the whereabouts of the exam. You have to make sure that you know the location of your exam centre, at what time and how will you get there. It is advised that you plan your route and check the traffic conditions. Having a clear plan the night before the exam can help you reduce last-minute panic. You can’t leave anything on chance when it comes to important exams like FMGE. 

Prepare Your Essentials 

Along with the exam logistics, you also need to make sure that your bag is everything essential. Here is a list of things that you might need for the exam. 

• Admit Card - The admit cards for FMGE 2024 are expected to be released today i.e. 3rd July, 2024. Make sure you get your admit card printed and keep it accessible for when you enter the exam centre. 
• Valid ID Proof - Keep the id proof that has been specified by the exam authorities. 
• Water Bottle - You wouldn’t want to waste your time fetching water every time you feel thirsty. 
• Face Mask and Sanitizer - It is crucial to comply with any COVID-19 protocols in place. 

Relax and Unwind 

You’ve done whatever you could and given your absolute best. Bothering about the exam would do you no good. The only thing that you can do now is relax your brain by indulging it in rejuvenating activities. Here are a few things that can help you de-stress: 

• Go for a Walk or Indulge in Some Physical Activity - This is the best way to reduce anxiety and improve your mood. 
• Practice Meditation or Deep Breathing Exercises - At this point, you need to distract your mind by meditating. This will help you calm your mind and improve your focus. 
• Listen to Calming Music - Nothing can calm your mind more than music. Choose the genre that soothes your nerves.
• Watch a Light--Hearted Show - Distract yourself with something entertaining and light.  

Practice Visualisation 

This is one of the most effective techniques to not only calm your mind but enhance your chances at success. Before the exam day, spend a few minutes visualising your success. Picture yourself confidently entering the exam hall and answering every question with precision.  This mental rehearsal can be a powerful tool to enhance your performance and is a beneficial part of last-minute revision for FMGE.

Also Read: Positive Visualisation-A Powerful Tool for FMGE Success

Eat Well and Stay Hydrated 

For a sound body, it is crucial to have a sound body. And, that can be achieved only by eating right and drinking a lot of water. Make sure you don’t have heavy or junk food that might cause discomfort. It is advised that you opt for light, nutritious meals that keep your energy levels steady. Drink plenty of water but avoid too much caffeine as it might cause you anxiety. 

Wrapping Up 

Remember, these 24 hours are all you have to set the tone for the big day. If you enter the exam hall with a puzzled mind, you are most likely to mess your paper up. Make sure that your mind is relaxed and free from every negative thought. 

And, if you need any assistance in your FMGE academic journey, look no further than our FMGE Course. With our expertly crafted curriculum and guidance, you'll be well-equipped to excel in your exam.